Web22 nov. 2024 · When using a walker which leg goes first? Make sure all 4 tips or wheels of your walker are touching the ground before taking a step. Step forward with your weak … WebPlace a firm grip on both sides of the walker with your hands. Move the walker forward a short distance. Step forward with your injured or weaker leg first, putting weight on the palms of your hands. Then take a step …
How to Use a Walker Correctly - Verywell Health
WebAnd, you know, and they never do. But those are the ways that we institute it in our family day-to-day. But it is much more insidious than that. So it's, you know, when I take a walk, I try to take at least a short walk every day outside so I can re sort of convene with some greenery and the fresh air. I live in Seattle, so that's challenging. WebMove the cane down to the next step below you. Then move the weaker leg down to the step the cane is now balancing on. Last, step down with your stronger (unaffected) leg. Both legs and the cane should now all be on … spongebob blueberry inflation
Elsevier – Patient Education │ How to Use a Walker
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